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Answer:
For most people, a single set of 12 to 15 repetitions with the proper weight can build strength
and improve fitness as effectively as can multiple sets of the same exercise
Explanation:
Progression, regularity, overload, varienty, variance, recovery, balance, specifity, reversability. hope it helped
The answer is GERD standing for Gastroesophageal reflux disease
B it is b because it says community. it is a specialized community most likely elder home. if it were c or d it would say something about the hospital.