Answer: D. feeling guilty
Explanation:
A. identifying the cause of noncompliance: The person must realize that the skip of routine plan is likely to affect the overall fitness plan.
B. adjusting the reward system to improve motivation: The reward system will keep the person motivated to do regular exercise without skipping the plan.
C. preparing for future challenges: With the daily routine exercise performance the stamina and endurance will also improve thus the person can plan future challenges which may include more straineous exercises.
D. feeling guilty: It is the least effective way to the exercise plan on track. This is because of the fact that feeling guilty will demotivate the person and the person will repent for not doing exercise. The person must remain motivated to plan and perform regular exercises.
In a normal situation...
Elijah should confirm what Greta asked for, and what is in his coffee.
And he should either ask to add the ingredients he wants, and pay some more money...
Or drink the rest of the coffee and move on, maybe being careful to get his specific order next time.
Or don't ask Greta to order his coffee for him ever again.
The appropriate answer is C. The availability of processed foods. A balanced diet dictates that one consumes food from the six food groups in the correct proportions. Processed foods are those which have been preserved and they are not in their true, fresh from. Processing can include, canning, smoking, salting or curing and includes added preservatives.
Processed foods are often times more readily available than fresh foods and so more people will go for processed over fresh produces. Sometimes fresh foods are more expensive than their processed counterparts.
High blood pressure, cardiac arrest, arrhythmia, etc
