1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
forsale [732]
2 years ago
5

Analyzing the vitamin and mineral content of foods is an important step in developing good eating habits. Unfortunately, our fav

orite foods are not always the most nutritious foods. Foods that are processed or that contain high amounts of sugar tend to taste good but have few naturally occurring vitamins and minerals.
Record the information requested in the steps listed below in the REPORT document at the bottom of the page. Then answer the questions asked in the REPORT document.

Step 1: List three of your favorite foods. They can be fresh or packaged foods.

Step 2: For each food source, list the three most abundant vitamins and/or minerals.

Step 3: Using the chart in the lesson entitled "Vitamins," list the health benefits that correspond to the vitamins and/or minerals that your favorite foods contain.

Judging from your findings, which of your favorite foods is the most beneficial to your health, and why?
Do any of your favorite foods benefit the growth of bones and teeth? If so, which one(s)?
Do any of your favorite foods aid the growth of strong muscles? If so, which one(s)?
Health
1 answer:
Kipish [7]2 years ago
3 0

My favorite foods and their vitamins are;

  1. Milk
  2. Egg
  3. Apples.

<h3>What vitamins or minerals do they contain?</h3>

  • Milk has an abundance of Calcium
  • Egg has an abundance of Protein
  • Apples have an abundance of Vitamin C.

<h3>What are the health benefits of 1-3?</h3>

  • Milk has an abundance of Calcium. This is useful of strong bones and teeth
  • Egg has an abundance of Protein. This is useful for rebuilding blood cells and tissue repair.
  • Apples have an abundance of Vitamin C. This helps to heal too.

<h3>Judging from your findings, which of your favorite foods is the most beneficial to your health, and why?</h3>

All the goods above are very beneficial. This is because, all of them have unique roles and work together to provide a healthy me.

<h3>Do any of your favorite foods benefit the growth of bones and teeth? If so, which one(s)?</h3>

Yes, milk falls into this category.

<h3>Do any of your favorite foods aid the growth of strong muscles? If so, which one(s)?</h3>

Yes, Milk and Egg will perform this function.

Learn more about foods and vitamins at;
brainly.com/question/1172857
#SPJ1


You might be interested in
Which of the following would not be a good option when you have made a bad decision?
Tatiana [17]

Take responsibility for your decisions and/or actions

4 0
3 years ago
The main purpose of peer review board
castortr0y [4]
Hello!

The main purpose of peer review boards is to have your peers write what they remember, so you can look at the board and take the notes.

Enjoy.
~Isabella
8 0
3 years ago
A nurse is reviewing the medical record of a pregnant client diagnosed with placenta previa. The physical exam reveals that the
PolarNik [594]

Answer:

The correct answer is : low lying.

Explanation:

Placenta is generally characterized on the basis of the degree of coverage to the internal os that are as given below:

Total placenta previa, in this the the placenta covers the cervical os where as the partial placenta previa the internal os is covered partially by the placenta.

Marginal placenta is present on the margin or edge of cervical os and in low lying it is present near but not reach it.

Thus, the correct answer is : low lying

5 0
3 years ago
Genetic counselors use____to help people understand genetic disorders that run in their families.
Vesna [10]
There are many things genetic counselors do such as:
<span>- Ask questions about medical, family, and pregnancy history
- Talk about birth defects and genetic conditions
- Explain chances of a genetic condition occurring or recurring within the family
- Discuss how genetic conditions are passed down in the family
- Talk about illnesses and chemicals that can cause birth defects
- Recommend and order tests that can help diagnose a condition, and explain test results
- Discuss treatment options for a genetic condition
- Help people deal with feelings about how genetic conditions affect their families
- Answer medical questions and address emotional concerns
- Explore reproductive optionsRefer people to other resources for help

Genetic counselors use their words and their knowledge to help people. Hope I helped.:)</span>
8 0
3 years ago
Why do I have brain fog
tigry1 [53]

you probably just need sleep

7 0
3 years ago
Read 2 more answers
Other questions:
  • What does the prefrontal cortex help you do
    7·2 answers
  • Which of the following is NOT an effective strategy for long term weight loss?
    15·2 answers
  • Deanna wants her friends to meet up at the movies for her birthday. She posts a status update without using her privacy settings
    5·2 answers
  • What is it called when someone is depressed but not necessarily suicidal?
    13·2 answers
  • Jennifer Senior, author of "All Joy No Fun" discusses several changes that have occurred that impact modern day families. One of
    6·2 answers
  • The idea that diseases were the result of germs was proposed by the Christian scientist___________
    6·2 answers
  • What is the difference between type 1 and type 2 diabetes.
    5·1 answer
  • 3. Describe how the choices you make affect your feelings about physical activity. Remember that physical activity includes more
    14·1 answer
  • Someone give me a good slogan for separation anxiety it would be great appreciated:)
    6·1 answer
  • Discuss one of the eight millennium development goals and give some ways or key suggestion to achieve this goal
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!