1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
forsale [732]
2 years ago
5

Analyzing the vitamin and mineral content of foods is an important step in developing good eating habits. Unfortunately, our fav

orite foods are not always the most nutritious foods. Foods that are processed or that contain high amounts of sugar tend to taste good but have few naturally occurring vitamins and minerals.
Record the information requested in the steps listed below in the REPORT document at the bottom of the page. Then answer the questions asked in the REPORT document.

Step 1: List three of your favorite foods. They can be fresh or packaged foods.

Step 2: For each food source, list the three most abundant vitamins and/or minerals.

Step 3: Using the chart in the lesson entitled "Vitamins," list the health benefits that correspond to the vitamins and/or minerals that your favorite foods contain.

Judging from your findings, which of your favorite foods is the most beneficial to your health, and why?
Do any of your favorite foods benefit the growth of bones and teeth? If so, which one(s)?
Do any of your favorite foods aid the growth of strong muscles? If so, which one(s)?
Health
1 answer:
Kipish [7]2 years ago
3 0

My favorite foods and their vitamins are;

  1. Milk
  2. Egg
  3. Apples.

<h3>What vitamins or minerals do they contain?</h3>

  • Milk has an abundance of Calcium
  • Egg has an abundance of Protein
  • Apples have an abundance of Vitamin C.

<h3>What are the health benefits of 1-3?</h3>

  • Milk has an abundance of Calcium. This is useful of strong bones and teeth
  • Egg has an abundance of Protein. This is useful for rebuilding blood cells and tissue repair.
  • Apples have an abundance of Vitamin C. This helps to heal too.

<h3>Judging from your findings, which of your favorite foods is the most beneficial to your health, and why?</h3>

All the goods above are very beneficial. This is because, all of them have unique roles and work together to provide a healthy me.

<h3>Do any of your favorite foods benefit the growth of bones and teeth? If so, which one(s)?</h3>

Yes, milk falls into this category.

<h3>Do any of your favorite foods aid the growth of strong muscles? If so, which one(s)?</h3>

Yes, Milk and Egg will perform this function.

Learn more about foods and vitamins at;
brainly.com/question/1172857
#SPJ1


You might be interested in
If a picture of a white Dove is used, the author is trying to convey the symbolism of.
zaharov [31]

Answer:

Explanation:

White doves are symbolic of new beginnings, peace, fidelity, love, luck and prosperity.

5 0
3 years ago
Read 2 more answers
The time when you begin to develop certain physical traits of your gender is
telo118 [61]
Probably puberty, lol
8 0
2 years ago
Read 2 more answers
Which statement describes the condition of the heart at the point indicated in the electrocardiogram?
Dominik [7]

Answer:

A. The atria are contracting and pushing blood into the bottom ventricles of the heart.

mark me brainliyeast

5 0
3 years ago
How is mental/emotional health maintained
dmitriy555 [2]

The answer you are looking for is B. Use talents to achieve goals :)

8 0
3 years ago
Read 2 more answers
Liking and accepting who you are is an example of...
elena55 [62]

Answer:

mental/emotional health

Explanation:

5 0
3 years ago
Other questions:
  • Which disease might be prevented by not sharing a water bottle?
    10·2 answers
  • In Basketball offensive and defensive teams switch similar to football<br><br> true or false
    10·2 answers
  • A 15-year-old male was struck by a motor vehicle and suffered a traumatic brain injury. Paramedics found him unconscious at the
    8·1 answer
  • The ability to perform extended training sessions and long runs is a result of
    9·1 answer
  • How would the genetic inheritance of a gene producing abnormal gap junctions muscle tissue
    8·1 answer
  • What is a common precaution for people with health issues?
    8·2 answers
  • If everything is made of atoms and we eat something doesn't that make us a cannibal?
    10·1 answer
  • 1.Dialing "911" and calling for help is important, but every second counts during a medical emergency. ~True ~False
    5·2 answers
  • Explain why the treatment programs of two drug-dependent people might be different, even though they are using the same drug.
    10·1 answer
  • Which substance might lead to potentially dangerous addictions if abused? -herbal remedies -vitamins -mineral supplements -over-
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!