Answer:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
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Do you have a picture so I can match them
Answer:
Balance is important in everyday life because we use it everyday. WE use balance for walking, and even standing. If we don't have balance then we will always fall. Blueberries help improve balance. If you are a gymnast, balance is very important.
Explanation:
Drug abuse can effect your body in a very bad way and their are very bad side effects you can get by using drugs such as <span>increased heart rate, high blood pressure, dizziness, tremors, mood changes and paranoia.</span>
