A few things can include taking a hot shower before bed, make sure you've completed everything you needed to do for the day, and go to bed on the right time, a bad habit would probably be staying up late to watch a movie or something
Hello,
Question- Which measurement would you use to determine whether you are a healthy weight for your height?
Answer- (BMI) body mass index
Important- If my answer helped you please mark me as brainliest thank you and have the best day ever!
Is this true or false if it’s is than this is a true fact