Traditionally, some vital signs, such as pulse and blood pressure, were taken manually. It is not uncommon to see medical facili
ties use electronic BP cuffs and a pulse oximeter to take the BP and pulse. Do you think that this is an example where technology is a benefit, or is it better to not trust these important measurements to a machine?
When you are trying to plan for safe exercise goals make sure you are not exercising to much and make sure you are eating and drinking healthy never skip a meal eat 3 times a day and you will be good