Answer:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
There are actually a lot of types of food pattern that the usda have developed through the years. They have created the food patterns to help the people to carry out their diet guidelines easier recommendations. In this pattern you can see what you are going to eat for the whole or the amount of a portion that you need to eat.
Answer:
B.
Explanation:
Smallware-washing is the process of collecting and cleaning the dishes used in preparation, serving, and storing food in restaurant. The dishes include cutlery, pots, glasses, kitchenware, etc. The three-compartment sink is a five-step process to clean the dishes.
The step which is incorrect for smallware-washing in a three-compartment sink is to use sanitizer to kill germs. The sanitizer used to sanitize the dishes is hot water or chemical mixed solution.
Therefore, option B is correct.
Answer:
The answer is B, To ensure that blood flows in one direction.
Explanation:
Your valves are there to prevent backwards blood flow and keep your blood moving all in one direction.
Good leaders must lead by example. By walking your talk, you become a person others want to follow. When leaders say one thing, but do another, they erode trust a critical element of productive leadership. Leaders must lead with their actions as well as their words. Leaders can effectively translate intention into reality by acting on the concepts and messages they teach and the things they say to those around them. Leadership is the act of setting the right example for those who follow.
