Answer:
Mental health is a state of well-being in which an individual realizes his or her individual ability as humans to think, emote, interact with each other, can be regarded as a vital concern of individuals, communities.
Mental illness, especially depression, increases the risk for many types of physical health problems, particularly long-lasting conditions like stroke, type 2 diabetes, and heart disease. Similarly, the presence of chronic conditions can increase the risk for mental illness.
Reduction in anxiety.
Improved moods.
Clearer thinking.
A greater sense of calm or inner peace.
Increased self-esteem.
Reduced risk of depression.
Improvements in relationships.
Explanation:
It usually depends on your schedule if your busy and work late I'd say 7-10 hrs but if you are a normal average person 8 hrs will do the trick
The body shivers, shivering is something your body does in oder to keep warm. It is moving the muscles around, and trying to heat you up.
The cytoskeleton fibers that are primarily responsible for moving a whole cell around are <span>Microfilaments.
These are the </span>filament type structures present in the cytoplasm of eukaryotic cells. They are mainly composed of polymers. The main important <span>functions of microfilaments are </span>cytokinesis<span>,</span><span> changes in cell shape, </span>endocytosis<span> and </span>exocytosis<span>, cell stability, etc.</span>
It is safest to use both. condom to protect from STD’s and pregnancy and a pill to protect from pregnancy if the condom breaks
