I remember learning this and i think 4 out of 5
Answer:
What do you mean
Explanation:
Well someone is not meant to have low self-esteem and then start thinking
Evaluating your skills is a key component to a successful physical activity action plan. Assessing yourself through physical tests (e.g. weight and girth measurements) could give you an idea what exactly you want to happen in your training program. Aside from knowing your structure, you should also assess yourself if you are fit enough or you have certain medical conditions that would prohibit you from performing certain activities (e.g. high blood pressure, hypertension).
In doing so, you not only ensure the success of your training action plan, but you also secured your safety before executing the activities you assigned for yourself.
Answer:
it is recommended to exercise everyday because
- decrease heart failure.
- good for muscles and borns.
- decreases fat content and maintain weight of our body.
- it lowers the risk of many diseases.
- it maintains proper blood circulation.
- gives relaxation
Vaccines, antibiotics are the major ones. Vaccines inject a dead virus or disease to have your body fight it off and become immune to the disease or virus. Antibiotics like vitamins, are something you take daily to protect the body.
