Question

An individual who wants to lose 30 pounds and therefore selects a particular weight and exercise program to do so is demonstrating what phase of the self-regulation cycle?

Answer 1

The answer is "Forethought ".

The primary stage is Forethought, which is a preparation step for self-managed learning. This stage uncovers the primary contrast between self-directed students and non-self-managed students on the grounds that the vast majority of non-self-controlled students start their learning without this thinking ahead stage. Oneself managed student breaks down an assignment before discovering some new information, and the most vital thing in this progression is Goal Setting, no uncertainty. A novice student may even begin with defining their learning objective, however much of the time, it's not trailed by an explicit arrangement.  

Answer 2

The answer is Forethought