Answer:
Ok, so Athletes typically use three training methods to improve their cardiovascular fitness: slow to moderate-intensity distance training • moderate to high-intensity interval training • high-intensity continuous exercise.
Explanation:
Brainliest is appreciated.
Hava a great day!
By definition, Resistance Training is another term for exercising your muscles using an opposing force. So, if you'd like <span> to do resistance training at home, the one that would be your best purchase option is the use of hand weights. The correct answer for this would be option D. Hope this answer helps.</span>
Correct answer choice is :
<h2>C) Obesity </h2><h2 /><h3>Explanation:</h3><h3 />
The numerous obvious incentives for obesity are overeating and physical inactivity. Eventually, body weight is the consequence of heredity, metabolism, conditions, behavior, and culture. A person is more likely to promote obesity if one or both origins are obese.
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They help regulate the levels of blood glucose, or sugar, in your body.
