Answer: what is a benefit of following the recommended daily allowances for carbohydrates?
Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.
Explanation:
Please mark me as brainliest.Thank you
Answer:
i thinks its 20 - 30 because 50-60 would judt be entirely to much.
Explanation:
Of course extra sensory perception exists. As A physic and a witch, being able to know things before it happens is definitely from the sixth sense. Without the mind, human beings wouldn’t be able to process information or function. The fact alone demonstrates how powerful our brains really are. Personally believing that this important organ is connected directly to the spiritual world. And through the mind we as a society can do extraordinary tasks. Tasks which were deemed impossible or unrealistic.
Answer:
complex carbohydrates,
Explanation:
complex carbohydrates, which are found in whole grains, legumes, and vegetables, and contain longer chains of sugar molecules, according to MedlinePlus.
I hope this helps a little bit.
