Answer:
Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates.
a. headaches & b. high blood pressure :)
Steroids give athletes advantages such as more muscle mass and less body fat. I believe there is even a type of steroid that also promotes hormonal testosterone levels.
Overall it is thought to enhance performance.
Hope this helped!
Sign: Cramps, soreness and hypertension
Symptom: Dizziness, swelling, pain
Hopefully these are correct
