Answer:
Answer Below : )
Explanation:
The more often you repeat an action – whether good or bad – the more likely it is to stick. This also goes for the habit-building habit too. Once you've mastered the art of squeezing out bad habits with more positive behaviors, it will get easier and easier to build the life you want
More help? Go to https://science.howstuffworks.com/life/inside-the-mind/human-brain/form-a-habit.htm
Hope this helps! : )
Mental health activities overall depict the conditioning and psychological well-being of mental health in everyday life.
<h3>What is Mental health?</h3>
Mental health may be defined as an optimistic condition of mind and body, deeming safe and capable of management, with a sense of emotional, psychological, and social well-being.
After you’ve completed 7 days of logging your mental health activities, you are going to incorporate some of these practices into your everyday life with the help of the following points:
- Try to enjoy life as much as possible with a positive mindset.
- Do not overload physical as well as mental burdens.
- Prepare a daily schedule that consists of time for each and every activity including playing to studying.
- Always do regular yoga and medication with deep breaths.
- Give time to proper sleep.
- Enhance your imagination power through certain games like sudoku.
- Enjoy your weekend holidays in a peaceful and cheerful place.
Therefore, it is well described above.
To learn more about Mental health activities, refer to the link:
brainly.com/question/19087858
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Answer:
Karen Horney suggested ways in which people typically cope with "day-to-day problems". According to Horney, these strategies could become <u>"neurotic strategies"</u> if it is used rigidly and compulsively.
<u>Explanation:</u>
Karen Horney a trained psychoanalyst believed that people have the ability of self-realization.
The goal of psychoanalysis is to provide a healthy state of mind to people rather than analyzing their early childhood activities.
Horney suggested some steps through which people cope up with daily problem;
- The first step is moving forward to people so that the children gain some positive attention and care from the parent.
- Second step is moving against the people to express their insecurities by fighting with other people.
- The third step is to move away from the people by dislocating themselves from society and handle their problems and other issues.
By adopting the above steps one can get dislocated and frame his standard of living in the society.
Thus exhibits the neurotic strategies of the people.
<span>Business accounting programs can often create and print checks.
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Answer:
Why should a good warm-up include stretching and activity-specific warm-up
Explanation:It helps to stretch your muscles and get them ready for physical activities so that they do not cramp or you get seriously injured.