Answer:
99 to 138.6 bpm
Explanation:
The heart rate of an individual is a measure of how many times the heart beats in a given time, usually measured in beats per minute (bpm).
Resting heart rate is the number of beats per minute when an individual at rest. Generally, it can be understood that the lower the resting heart rate, the more physically fit an individual is.
The maximum heart rate for an individual is 220 minus their age. The target heart rate for moderate physical activity is 50-70% of the maximum heart rate and for vigorous physical activity it is 70-85% of the maximum heart rate.
Based on Holly's age, her maximum heart rate is 220 - 22 = 198 bpm
Her heart rate zone for moderate physical activity is 50-70% of 198 bpm: 99 to 138.6 bpm
Her heart rate zone for vigorous physical activity is 70-85% of 198 bpm: 138.6 to 168.3 bpm
Answer:
Sarcomere
Explanation:
A sarcomere is the basic contractile unit of muscle fiber. Each sarcomere is composed of two main protein filaments—actin and myosin—which are the active structures responsible for muscular contraction.
D. Weather refers to short-term conditions, whereas climate refers to long-term conditions. hope this helps!
Answer:Many bacteria and fungi are important in the environment because they return energy to the environment
Explanation:
A polarizing camera has a great affect on photo quality. When using a polarizing camera, skies are often darkened, reflections are controlled, and glares are often brought down or suppressed. Hope this helped :)
