Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.
2. 70% sales
3. Teens and young adults
5. They want them to believe they are only buying half of the price
Answer:
i forgot how to answer sorry.
Explanation:
But, ocd. i believe.
Usually things overloading your life
I agree. You can say stress causes the release of stress hormones such as epinephrine or norepinephrine which increase your heart rate, blood pressure, and blood sugar levels. The rise in these may speed up the tumour growth and more likely to metastasize. Furthermore, a person under stress may develop certain behaviours such as drinking alcohol, smoking, overeating leading to obesity. These behaviours contribute towards the increase of your HR, BP as well.