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Murljashka [212]
3 years ago
12

For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following

would be the best option?
Sit-ups
Push-ups
Lifting weights
Dancing

Is it dancing?
Health
1 answer:
amm18123 years ago
6 0
Yes. Dancing involves the most amount of oxygen going in and out of the system, thus burning more calories and being "high impact."
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