Answer:a. Pre-contemplation, contemplation, preparation, action, maintenance, termination
Explanation:
Precontemplation - this is the stage in which people are not inclined towards taking any action to change anytime soon. They are still not convinced that they have a problem or that their behaviour will have a negative outcome. They are more concerned about the negative effect the change will bring to them and not paying attention to the positive results it would bring if they were to change their behaviour.
Contemplation -This is the stage where they start to consider changing in the future, they start to think about it.
Their eyes start to open up to the fact that their behaviour is probably negative. They start to equally evaluate both advantages and disadvantages of changing this behaviour.Eventhough they are thinking about changing their behaviour but at this point they are still resistant towards changing.
Preparation (Determination) - This is the stage where they are ready to start the path towards changing their behaviour within 30 days. They take baby steps because they can now understand that it would be healthy to do so.
Action - now they have acted and want to continue on the same direction they may start engaging in different healthy behaviors .
Maintenance - They working towards ensuring that they don't go back to the same behavior so they striving to make sure they keep what they have achieved.
Termination - this is the stage in which they are truly over their former negative behaviors. They have completely eliminated this behaviour. They are sure they will never return back however it said that this is a difficult stage to reach hence most people stay at the maintenance stage.
1. Be more assertive
2. Stop asking for permission from others/make your own decisions
3. Get to know yourself
Answer:
First, an agricultural system would need to be set up in order to start off the economy and supply the nation with resources and supplies to trade. A basic education would need to be started off, mainly vocational so that the country can build up its working force. A healthcare system would need to be implemented, along with a tax system.
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Explanation:
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Lobbyists try to influence officials working in all three branches and in the federal bureaucracy. However, the influence is bigger in Legislative and executive power.
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Answer:
The model used by our campus includes social, emotional, spiritual, environmental, occupational, intellectual and physical wellness. Each of these seven dimensions act and interact in a way that contributes to our own quality of life
Explanation: