You would die is your answer.
Developing an action plan is part of goal setting in the seven health skills.
<h3>What are health skills?</h3>
Health skills are those skills used by a trained health personnel in which they make use of specific tools and strategies that help maintain, protect, and improve all aspects of health.
The seven health skills include the following:
- Interpersonal Communication.
- Practicing Health-Enhancing Behaviors.
Development of action plan in in the goal setting of health skills because it help focus on the area that needs development.
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Although sleep requirements vary from person to person , most teens are recommended to get 8 hours of sleep per night.
Knee or hamstring injuries happen the most when you are not stretched out in basketball so the right stretching would prevent that