Both in aerobics and dancing there is a lot of excercise going on...like salsa dancing, ballet, and break dancing...you use a lot of muscles jumping, twirling, and repetitions.
I don't know much but I'll try to help. I would recommend doing a workout for a certain amount of time maybe like 15 minutes. Every 15 minutes set a time for a quick break like maybe 5 minutes (So basically work out 15 minutes and take a quick break then repeat). You can also try exercising different times during the day like a bit in the morning, afternoon, and night so you don't have to do a bunch during a long period of time.
Answer:
The luteal phase begins after ovulation. It lasts about 14 days (unless fertilization occurs) and ends just before a menstrual period. In this phase, the ruptured follicle closes after releasing the egg and forms a structure called a corpus luteum, which produces increasing quantities of progesterone.
Explanation:
Ubuntu's solution to social problems is to understand that people cannot survive by simply obeying laws created or imposed by the state. Its solution to social order rests upon individual acceptance of common community norms and goals.
Through its emphasis on humanity, compassion and social responsibility, Ubuntu (“I am because we are”) has the potential to reduce conflicts between individual rights and public health, and might help governments gain community support for actions in emergencies.
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Anecdotal evidence suggests that increased dependence on natural resources of families affected by HIV/AIDS will lead to overharvesting of certain species and decreased biodiversity and ecosystem health.
DNA helps scientists to better classify organisms is because each organ has a specific kind of DNA. For an example, brains and hearts have many small types of RNA. So if a scientists see some RNA they know that its a heart or a brain.