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Degger [83]
1 year ago
5

Directions - Research different types of stress management. Find one or two different healthy stress management techniques you t

hink will help you manage your stress.
Write a SMART goal about using that technique(s) to reduce your stress over a week.

S-

M-

A-

R-

T-

What are some benefits to your health if you succeed in using a stress management technique(s)?



What are some barriers that would prevent you from being able to use your stress management technique(s)?



Goal Reflection- Complete this portion after 1 week
How did your goal go?


How effective was your technique in managing your stress?



Do you think you will continue to use this technique in the future? Why or why not.
Health
1 answer:
notka56 [123]1 year ago
3 0

Answer:

Explanation:

Can we get a pic of the whole thing pls I dont understand sorry

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3 years ago
What does this hand gesture mean?
kiruha [24]

Answer:

whatever

Explanation:

<em>typically, the thumbs are left uncrossed--but this would mean the same thing</em>

<em />

These hands are positioned in a shape of a "W", typically standing for "whatever"

It means what "whatever" would mean if you say it--a general lack of care/that something has no effect [on you specifically]

note: this was used in the movie <em>Clueless</em>, and that's when it became more popular, so this also could be a reference to that scene

(if you want to look it up (I can't give links), you could look up something like <em>Clueless RSVP</em>)

<em>Sometimes, this is confused with a "w" made using one hand, which typically means "win"</em>

hope this helps! have a lovely day :)

5 0
1 year ago
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