Answer:
at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes)
Explanation:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
it might cancel out large quantities of salt that are not needed
Hey there!
There is a window period between being exposed to HIV and getting accurate results as to whether or not you have actually been infected. Many HIV tests can detect an infection two to three weeks after initial exposure. If someone tests negative on many HIV tests after two weeks since the possible exposure, they're likely HIV-negative, but should still get tested after a certain amount of additional time since everyone can react to the infection differently.
Your answer will be your second option.
Hope this helped you out! :-)
