Answer:
- Determine your personal needs
- Consider your program options
- Set goals
- Structure your program and write it down
- Keep a log and evaluate your program
Explanation:
im not sure if is correct, hope it helps :>
Hi there!! (✿◕‿◕)
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
Tennis players are not allowed to swear when they are playing in Wimbledon.
Hope this helped!! ٩(◕‿◕。)۶
B because that's how i relief stress
Controllable risk factors include:
Smoking.
High LDL, or "bad" cholesterol, and low HDL, or "good" cholesterol.
Uncontrolled hypertension (high blood pressure)
Physical inactivity.
Obesity.
Uncontrolled diabetes.
Uncontrolled stress and anger.