False. Your level of fitness can change as you workout and become more fit. Establishing your level of fitness is a great place to start and will be awesome to look at in the feature as you become more fit and want to see how far you've come. Any fitness goal is an attainable goal!
Medicine======= health care
Answer:
You should move two seconds per lift and slowly lower.
Explanation:
The resistance applied during physical exercises is more important than how fast you move. Moving quickly during exercise is no guarantee that it will work to your health advantage or to your expectations from the fitness program.
I believe the answer you are looking for is "case study"
A case study is a publication of an experience conducted over an amount of time. It could be based on behavior for each or a group.
<span>Which fat is considered "healthful"?
A. unsaturated (</span><span>promotes lower bad cholesterol<span>.)</span></span>
C. polysaturated <span>(essential for growth)
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