<span>Baked potatoes help boost your intake of potassium. A healthy diet provides you with essential minerals: chemical elements that your tissues need to function properly. Potassium is a major mineral -- a mineral you need in relatively large amounts -- while iron is a trace mineral, required in very small amounts. </span>
Answer:
You have to start creating a portfolio and reach out to agencies and submit your work. Once you do start modeling this adds to your credintials and will help you find better work and agencies. Please do be careful to the people and companies you reach out. It's best to go through the process with someone you know who works in the modeling industry or simply your parents. As to what teen modeling agency is the best, it depends on where you live.
Allows for greater intake of higher calorie foods
Builds muscle and increase metabolism
Helps minimize fat and maintain ideal body weight
Improve sport and game performance
Enhance the immune system (fight diseases/ stay healthy)