Answer:
When comparing a weel-designed muscular strength workout to a well-designed muscular endurance workout, the difference between is muscular strength was assessed by the one-repetition maximum (1RM) ... well-designed MRT exercises seem to be effective for improving muscular fitness.
In strength training, muscular endurance refers to the number of repetitions of a single exercise you can do without needing to stop and rest. Examples include how many times you can do a full squat, a sit-up, or a bicep curl with a light-to-moderate weight before breaking form.
The specific type of muscular endurance used during cardiovascular fitness activities such as running, swimming, or cycling is usually called cardiovascular endurance or cardiorespiratory endurance and is different from the strength training definition. Endurance training for these types of physical activities builds the energy systems of the body, the muscle fibers, and capillaries that can sustain long periods of exercise, such as running a marathon or cycling a 100-miler.
Answer:
can you add the answer choices so i can answer it for you? please
Explanation:
Answer:
all
Explanation:
i had to increase my self confidence and it is all
I believe the answer would be B. hamsters
Answer:
Both A and B
Explanation:
The goal of treatment is to get rid of all the cancer and keep it from coming back. If this is not possible, one might receive chemotherapy to delay or slow cancer growth. Delaying or slowing cancer growth with chemotherapy also helps manage symptoms caused by the cancer.
