It would be most important for Eric to find out his <em>zinc, iron and vitamin B12 (or riboflavin) levels, and ensure that he is obtaining adequate amounts of these vitamins and minerals through vegetarian sources </em>.
A vegetarian diet is typically low in zinc rich foods, since meat, shell fish and eggs are the most abundant sources of zinc. In order to ensure that he obtains sufficient zinc, Eric should make sure he consumes vegetarian zinc sources such as legumes, lentils, dairy, nuts and seeds on a daily basis.
Since iron and vitamin B12 are also difficult to obtain from vegetarian sources, Eric should consume iron rich foods such as spinach, kale, whole grains, broccoli, legumes,etc., on a daily basis. As for vitamin B12, daily supplementation of 2.4 μg is recommended for vegetarians. Alternatively, riboflavin fortified cereals and grains are also recommended to meet daily riboflavin requirements.
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Water is required for germination. Mature seeds are often extremely dry and need to take in significant amounts of...
Oxygen is required by the germinating seed for metabolism. Oxygen is used in aerobic respiration, the main source of the...
Temperature affects cellular metabolic and growth rates. Seeds from different species and even seeds from the same plant.
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D.
Anaphase away. So, this means that The tetrads are pulled apart, while the Sister Chromatids are still together.
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The answer is pheromones. Hope that helps :)
