1.Use a forehand grip.
2.Stand sideways with your non-racket hand facing the net
3.Shift your weight to your rear foot, bend your elbow holding the racket and prepare to hit the incoming shuttle.
4.As you hit the shuttle, straighten your elbow, tapping the shuttle as you hit it. Keep in mind the angle of the racket which will determine the shuttle's direction.
5.Do a follow through and shift your weight from the rear to the front foot.
Answer:
thanks for the free points
Explanation:
Question's pretty vague, although I recommend a name that's brief and easily recognizable as well as something that relates to the purpose. So if someone sees it, they can easily remember and identify what it is exactly.
