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Air travel is usually the largest component of the carbon footprint of frequent flyers. A single return flight from London to New York – including the complicated effects on the high atmosphere – contributes to almost a quarter of the average person’s annual emissions. The easiest way to make a big difference is to go by train or not take as many flights.
2 The second most important lifestyle change is to eat less meat, with particular emphasis on meals containing beef and lamb. Cows and sheep emit large quantities of methane, a powerful global warming gas. A vegan diet might make as much as a 20% difference to your overall carbon impact but simply cutting out beef will deliver a significant benefit on its own.
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