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Hitman42 [59]
4 years ago
8

What is the third basic component of an exercise program that includes cardio and flexibility?

Health
2 answers:
Alex_Xolod [135]4 years ago
5 0
Strength is the third element in this workout. Hope that this helps
babunello [35]4 years ago
5 0

Answer:

cardiorespiratory endurance

Explanation:

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