You didn't really provide us with a list or a set of possible answers, however, generally it's very importnat that we have a good and advanced respiratory fitness as this will allow us to go up a flight of stairs faster and without getting out of breath, we are able to run for longer or just do different physical exercises for longer. When our respiratory fitness is weak, this isn't possible.
I would say B. 60 minutes at least 5 days a week. Three or more should have some vigorous activity.
Answer:
Coordination is the ability to jointly and efficiently move different parts of the body, while agility can be defined as the ability to quickly change the direction and position.
Explanation:
In soccer, coordination-related skills enable the rapid learning of movements to execute a pass, to kick the soccer ball in free kicks, to kick the ball in free kicks, etc. Moreover, eye-foot coordination is also critical for intercepting the ball and anticipate the opponent's movements. On the other hand, the agility enables the soccer player to make rapid changes in the direction of the body but without losing the balance, thereby maintaining a fluid movement that is critical to gain a competitive advantage in soccer.
Answer:
its a bit blurry soi couldnt help
Explanation:
sorry:((((
Answer:
Be clinically diagnosed by a doctor.
Explanation:
There are also signs, but they aren't always accurate depictions of your mental health
