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luda_lava [24]
3 years ago
9

Fitness can be achieved only through?

Health
2 answers:
densk [106]3 years ago
5 0
Exercise it helps to reduce calories .
eat healthy food helps u to stay fit.
but active .
eat sprouts everyday in the morning .
drink plenty of water.
u can be fit.
hope this helped. (:
Arisa [49]3 years ago
5 0
Fitness can only be achieved through proper exercise which is maintained over a longer period of time. People who are physically active over a longer time period are able to achieve fitness faster and their fitness levels become greater than those who do this occasionally. 
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