Fitness can be achieved only through?

2 answers:

5 0

Exercise it helps to reduce calories .
eat healthy food helps u to stay fit.
but active .
eat sprouts everyday in the morning .
drink plenty of water.
u can be fit.
hope this helped. (:

Arisa [49]3 years ago

5 0

Fitness can only be achieved through proper exercise which is maintained over a longer period of time. People who are physically active over a longer time period are able to achieve fitness faster and their fitness levels become greater than those who do this occasionally.

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Research has determined the external "standards" to determine who will or will not experience high levels of stress. For example

Irina18 [472]

Answer:

True

Explanation:

Background Knowledge:

Dr. Meyer Friedman and Dr. Ray Rosenman worked on theory of personality. They showed that there are persons with two types of personality

Type A Personality:

Type A personality holders have characteristics of ambitious, they experience high level of stress, they are highly aware of time management, impatient, aggressive, more competitive, highly organized.

Type B Personality:

While Type B personality holders don not take stress as they are more relaxed. They take less panic to the stress conditions.

So it is true statement that Type A personality holder will experience high level of Stress

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I believe that the answer would be D., Water.

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tigry1 [53]

3-5 days is how long you can go without water

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