I will need the picture or information to answer this.
Coupon Book: A coupon book is a book full of "coupons" homemade by you. You make "coupons" personally made for them, that they may like. Examples, "I will do your laundry for a weekr", "let you borrow any clothes for my closet", or "Choose what you want for breakfast and I will make it". I would make this for one of my siblings. Hope This Helps!
1. modifying your exercise routine, <span>testing your new ability level, and
setting new, realistic goals
2. </span>holding your knees to your chest in a stretch
3. avoid exercises with excess repetition
4. because they are caused by your exercise
5. Tendonitis
6. <span>lack of motivation</span>
7. False
For safety it is important to consider the danger of aggressive animals like bears or wolves when planning an outdoor activity because an attack could be very fatal.