Athletics are in that 15%
Healthy body fat for younger men is 20%
And 25% and lower are the healthy body fat for men and women
30% and higher are obese for men and woman.
Depending on the age range I would go for the 20%- 25%.
Health experts say a number between 18.5 to 24.9 is a healthy BMI for men.
Answer:
The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.
Explanation:
The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.
Answer:
1
Explanation:
This can help because fruits and vegetables have some vitamins that can help you with things but, keeping a kitchen can help bacteria to spread less but, can really help but, healing it can help with healthy things.