The answer is true, the rear deltoid row is a back exercise.
Sports such as soccer, basketball, squash and tennis may also may improve his cardiovascular fitness. He should also try to intensify and work out more frequent if he wants to improve.
I believe the answer is "Ascpect of abuse"
Hope this helps!
Answer:
An athlete’s resting heart rate may be considered low when compared to the general population. A young, healthy athlete may have a heart rate of 30 to 40 bpm.
That’s likely because exercise strengthens the heart muscle. It allows it to pump a greater amount of blood with each heartbeat. More oxygen is also going to the muscles.
This means the heart beats fewer times per minute than it would in a nonathlete. However, an athlete’s heart rate may go up to 180 bpm to 200 bpm during exercise.
A diet higher in lean protein and less processed carbs, would be a positive change to prevent diabetes with exercise.
