The characteristics of mental and emotional health are as follows:
- Better control of thoughts, feelings, and behaviors.
- Positive self-esteem.
- Positive perspective.
- Easily and perfectly manage life challenges.
- A good sense of belonging.
- Autonomy and self-dependent with a high level of confidence.
<h3>What is Emotional health?</h3>
Emotional health may be defined as a sense of perception of an individual that involves their thinking, emotions, and the aspects behind it.
Therefore, the characteristics of mental and emotional health are listed above with specific points.
To learn more about Mental and emotional health, refer to the link:
brainly.com/question/24516788
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It needs atleast 20 minutes a day in order to have an effective cardio exercise.
If you really wanted to have a good cardio exercise that will benefit you and have a good health and healthy lifestyle, then you have to spare your 20 minutes a day.
Answer:
I believe that the first one is meant to be wear a seatbelt so in my opinion I believe that would be the correct answer. Although if you believe that one of the other options would be the answer feel free to choose your choice.
Explanation:
Answer: cardiovascular Endurance
Explanation:
The mass of justice can be carried out for the right reasons and can relate to body index gains in toddlers
