Answer:
Cognitive behavioral therapy
<span>During an earthquake, it is important to seek protection from windows and hanging objects. These objects could fall at any moment during an earthquake, which could result in harm to people nearby. Ultimately, the most important things are to drop to the ground, cover your body, and hold on to stable objects.</span>
It help warm and moisten incoming air
The long term ill-ness one you would have had time to prepare for, but it doesn't make it any better. It just seems to not hurt as long. You'll be sad for a couple of days. The sudden unexpected one will tear you apart. You'll be shocked and for that you'll wonder, why them and how. You'll most likely be very sad for a long time.
Beginning signs would be memory loss, inability to do challenges, difficulty completing tasks, confusion with time, misplacing things, poor judgment, etc
