by ejecting debris and other harmful particles from the system
well to stay on toipic be nice to people who don't like you
In my oppinon free flu shots from many pharmacies have helped our community greatly. It keeps many safe from the flu virus and can save people's lives.
Answer:
<u><em>The answer is</em></u>: <u>c. Stretch before your other exercise to see the greatest improvement in flexibility.</u>
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Explanation:
<u>Stretching allows you to stretch your muscles</u>, relax body tensions and maintain joint mobility.
With the stretching program that is always done at the beginning of any exercise, your body looks for a greater breadth to gain flexibility. For this reason the heating phase is so important. Otherwise you run the risk of suffering an injury.
<u><em>The answer is</em></u>: <u>c. Stretch before your other exercise to see the greatest improvement in flexibility.</u>