1.)keep clean and make sure to get the sopa made to be used for that part of the body
2.)remeber to change menstral suplise often
3.) if you are sexually active be sure to go to your doctor to get checked
4.) clean a little more than you normally would if you are on your menstral cicle
5.) if you are having pains in your reproductive system go to your doctor and tell your doctor
6.) if you take birth control don't skip because it can have very negetive efficts
7.) and of course take care of the rest of your body because no matter how . much you do the other ways it is point less unless you take care of your health
Answer:
Warming up before exercising has your cardiovascular system ready for physical activity by increasing blood supply to your muscles and boosting your body temperature. It can prevent you from having cramps on some parts of your body or prevent hurting yourself or in this case your muscles.
Explanation:
Hope this helped, that's what i got out of my lifetime wellness class.
Answer:
You can lose weight by eating healthier and/or working out more.
1) puberty hormonal changes lead to acne
2) feeling aroused by the opposite sex
3) self-conscious
4) peer pressure
5) body odor
solve problem
1) invest in good facial wash and regime
2) practise safe sex, sexual education in school
3) take a hobby or sports to gain confidence
4) join support groups
5) use deodorant and bath least twice a day.
