Answer:
Eating enough protein is important for hair growth because hair follicles are made of mostly protein, and lack of protein in the diet would promote hair loss. Biotin is essential for the production of a hair protein called keratin, biotin supplements are often marketed for hair growth.
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Answer:
Physical, Mental\ emotional, and Social health. Hopefully this helps!
The fresh poultry has several benefits including a best source of phosphorous, iron and vitamin b. It is also included in a balanced diet. It is the meat and animal products that give the best amount of vitamin b.
<h3>What is poultry?</h3>
The birds kept for their meat and eggs and which are also domesticated is referred to as poultry.
Poultry is the chief source of phosphorous, iron and vitamin b and can be best found in fresh chicken.
Thus, it can be concluded that one should choose poultry for its high quality as well as the phosphorus, iron, and b vitamins it provides.
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