There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
5. your required Daily Values
6. calculating your BMI
7. he should identify his eating habits and develop strategies to eat heathier
I hope they are right...
I believe the answer is: D. They can be stored in the body.
Unlike other similar substance, Fat-soluble vitamins cannot be dissolved in water and would give the best performance when being consumed together with foods with higher fat content.
When the body do not use all the existing fat soluble vitamins, they would be stored within the liver and fatty tissue for future use.
