1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kozerog [31]
3 years ago
13

Why are slow-twitch muscles more beneficial than fast-twitch muscles for cardiorespiratory fitness?

Health
2 answers:
gregori [183]3 years ago
4 0

Answer:

Slow twitch fiber use oxygen at a slow rate than do fast twitch fibers.

Explanation:

Slow twitch fibers use oxygen slowly and can maintain work for a long peroid of time.  Therefore, they are used for cardiovascular activities, or activities that require sustained supply of oxygen.  Running a marathon or swimming a long distance would be examples of exercise that use slow twitch fibers.  These are aerobic (with oxygen) activities.

On the other hand, activities that cannot be sustained for a long period of time due to the immediate and fast use of oxygen are called anaerobic (without oxygen).  Sprinting and jumping in place are explosive activities that rely on fast twitch fibers and a fast supply of oxygen.

Natalka [10]3 years ago
3 0

Answer:

Slow-twitch muscles are able to use oxygen more efficiently than fast-twitch muscles.

Explanation:

Hope it helps! :P

You might be interested in
Factors outside your control
shutvik [7]
Useing the bathroom you gotta go when ya gotta go
7 0
3 years ago
What is a type of contaminant that can cause foodborne illness?
Ksju [112]
Parasites I believe
3 0
3 years ago
Read 2 more answers
Yessssssssssssssssssssssss girl! Thanks briannat7726!
Reil [10]

Answer:

free points?? .....

Explanation:

L

O

L.

4 0
3 years ago
True or false? Patient medications are displayed on the patient dashboard.
kap26 [50]

The answer is true. Have a great day!

5 0
2 years ago
Read 2 more answers
The ______ principle is a guideline to use when setting up a fitness workout to make sure that it is intense enough to meet your
hammer [34]

Answer:

FITT

Explanation:

7 0
3 years ago
Other questions:
  • Plz ANWSER its for health
    14·2 answers
  • Complete an incident report based on scenario. Incident report should focus on mistake with patient, infectious failure, stick,
    10·1 answer
  • What helps to enhance ones sense of self?
    14·1 answer
  • Why is it important to Execute exercise programs with safety and effectiveness?
    15·1 answer
  • How much space do you need to communicate <br> well
    13·1 answer
  • What distinguishes mass from weight ?
    7·1 answer
  • VOLLEYBALL QUIZ-5. Where does the server serve the ball from?
    7·1 answer
  • There are approximately how many hospitals in the United States?
    8·1 answer
  • In addition to ethical codes, healthcare professionals must also work within what is called their “Scope of Practice,” or the pr
    12·1 answer
  • Imagine that you own a restaurant and your POS system has gone down-how would this impact
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!