Question

There is nothing you can do before test day to avoid test anxiety. Please select the best answer from the choices provided T F

Answer 1

False, because there are things you can do to avoid test anxiety. Sometimes, if you study you gain more confidence in your answers and you feel more self-assured. 

Answer 2

The correct answer is False

Explanation

Anxiety is a feeling that humans usually experience in a situation of uncertainty. Anxiety symptoms include sweat, inability to sleep, loss of appetite, among others. Additionally, it is common students experience anxiety because many of them fell pressed to obtain good grades, for this reason, it is a feeling they usually have before presenting definitive works, exhibitions, and tests. However, there are many alternatives to prevent this feeling such as medicating with relaxants, drinking natural drinks such as tea or water from tranquilizing plants, preparing well before an exam, controlling thoughts, staying positive, among others. So, the correct answer is False.