Answer:
Try not to eat as much Junk food, you still can, just not too much. [maybe like 1 bag per week or smth.]
Work out regularly.
eat veggies
Answer:
Emotional comfort
Explanation:
In the situations of anxiety where the outcome of an event or situation is beyond our control such as in the question of watching a sports match that can either favor her team or the other team, making use of food to take care of the emotional need to feel good by the outcome (which ever way) of the game in the question rather than as a result of the need to eat is known as emotional eating.
The type of food chosen for comfort are reflective of the use consisting of junk food, snacks, sweets and other mode uplifting but unhealthy foods.
AIDS is the most severe phase of HIV infection, when a person’s immune system is severely weakened. When HIV weakens the immune system opportunistic infections occur in the body. The low number of helper T cells in the blood and the badly damaged immune systems leads the infected to get an increasing number of severe illnesses, called opportunistic illnesses. Opportunistic infections are infections caused by pathogens that take advantage of an opportunity not normally available.