Vitamin A comes from leafy green vegetables, orange and yellow vegetables, tomato products, fruits, and some vegetable oils. It keeps eyes and skin healthy and helps protect against infections.
Which bmi measurement is considered underweight?
BMI Categories:
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater
It goes 2 , 5, 3, 4 , 1 in order from top to bottom
The answer to your question will be A).
Nutrient that we should take to maintain a healthy eyesight is vitamin A,
which we can found on carrots, berries, and almond
