Answer:
B
Explanation:
False because having a good diet and maintaining it is also important to keeping you in shape, abdominal curls are good but there not necessarily the important workout to lose fat just for the abdominal area.
In addition to cardio-respiratory endurance a0 endurance can be built up by participating in aerobic exercise.
Answer: Trust me, It's a good answer that comes with an explanation:
As the sympathetic nervous system engages, your kidneys release two chemicals, adrenaline and noradrenaline. These chemicals initiate a sequence of events within your body that prepare you either to flee quickly from danger or to stay and fight in a way that causes as little harm to yourself as possible.
There is no difference they are both physical activity
I’m sorry but you didn’t list any options. Sorry, I can’t be of help.
