Explanation:
hope it helps thanks❤
pls mark me as brainliest
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Answer:</h2>
Break Your Work into Little Steps. ...
Change Your Environment. ...
Create a Detailed Timeline with Specific Deadlines. ...
Eliminate Your Procrastination Pit-Stops. ...
Hang out with People Who Inspire You to Take Action. ...
Get a Buddy. ...
Tell Others About Your Goals.
<h2>
Explanation:</h2>
Follow these steps it works
Sweating releases toxins from your body. Jenny is running for more than an hour. One of the benefits of jogging is that it can reduce your risk of developing a host of diseases. It is an effective cardiovascular exercise that can benefit your general health.