It increases muscle mass and energy.
You're welcome;)
Health related fitness is excercising to get healthy and performance related fitness is excercising to for like strength and to do well in sports
An action you could take would to improve the health of a school is buy water bottles for the sports teams at school, by doing this you will hydrate the teams preventing them from going to the hospital for dehydration.
Answer:
T-Cell
Explanation:
T-Cell is the first line of deffence
The answer is C. <span>It gives educational opportunities through sports scholarships.</span>
