Maintain a weight below the normal range.
Answer:
I feel as if you should always be thinking about your future because it feels as if yesterday I was just in 8th grade and now i'm a junior in highschool. I alredy have my life lanned out to be a movie producer. BUt that wouldnt have happened if I wasnt thinking of the future. Yoou wouldnt want to not have a life decision when you graduate becuase you dont want to be working at a fast food redturaunt for the rest of your life.
Love your neighbor as yourself. Or Love the Lord thy God with all your heart, with all your soul, with all your mind, with all your strength
Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.
