That statement is true
Aerobic exercises refers to the type of exercise that force your cardiovascular system to put more intense work compared to your usual state. This type of exercise is really good to prevent heart related diseases, massively increase your stamina, and tend to burn the most calories compared to other type of exercies.
They all improve your physical health but (jogging)<<<ANSWER is the least which improves.
B. ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder)
Answer:
True
Explanation:
Beacuase that way you get the most benfit.
