Answer:
hinders digestion and absorption
provide adequate amounts of copper
Explanation:
Zinc is an essential nutrient that can not be synthesized by the body. This mineral is needed for different cellular processes including cell division and growth, as well as for the metabolism of carbohydrates. Zinc is also fundamental in the functioning of our immune system.
Copper is one of the most abundant nutrients in the human body, this being an essential mineral for the synthesis of many types of enzymes, and responsible for the production of blood cells (i.e., white and blood cells). Similarly to zinc, the copper is fundamental for proper functioning of the immune system.
Answer:
<h3>B. In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas.</h3>
Explanation:
The Balance Principle in Sport refer to diversity. It dictates that all routines must be well proportion in order to achieve improvement.
Also, the balance principle dictates that the right mix of training activities are requires for optimal result. That is, have a good nutrition, workout each component to improve at almost every area like endurance, strength and flexibility.
It's important to say that the principle of balance also requires not going to extreme points, because can easily injure different parts of the body, due to its diversity.
<span>Miguel's
doctor has recommended that he consume less fat and saturated fat. At
his favorite fast food restaurant for lunch Miguel chooses between a
chicken club sandwich (620 calories, 29 g of total fat, 15 g saturated
fat) and a grilled chicken sandwich (460 calories, 16g of total fat, 6g
saturated fat) what is the percent daily value of total fat and
saturated fat in the lower fat grilled sandwich.
- </span>31% total fat/ 11% saturated fat
